01686cam a2200325 i 4500 1281192632 TxAuBib 20240523120000.0 220228s2022||||||||||||||||||||||||eng|u 2022004436 9780593418772 paperback 0593418778 paperback (OCoLC)1302334123 TxAuBib rda Bulsiewicz, Will, author. The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health / Will Bulsiewicz, MD, MSCI ; recipes by Alexandra Caspero, RD. New York : Avery, an imprint of Penguin Random House, [2022] 368 pages : color illustrations ; 26 cm. txt rdacontent n rdamedia nc rdacarrier Includes index. "Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical"-- Provided by publisher. 20240523. High-fiber diet. Intestines Microbiology. Veganism Health aspects. Vegetarian cooking. fast Cookbooks. fast